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We hope you enjoy the Balanced Body Shopper’s Guide

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With the Shopper’s Guide, you’ll be able to navigate the grocery store, and choose the most nutritious foods for you and your family.

Your shopping guide includes:

  • A list of foods to avoid hidden sugars, damaging fats and toxins.
  • An understanding of the science behind your food choices.
  • How to apply these foods to a healthy lifestyle that is sustainable.

Nourishing your body is one of the best things you can do for your health and wellness, but not everyone’s body reacts the same way to food.

 

 
 

Results will vary based on each patient’s physical health, family history, diet, exercise and adherence to the Align Weight Loss & Body Balancing Program. Nothing herein should be interpreted as implying medical treatment, diagnosis, cure or prevention of any disease. See the Terms of Service and Privacy Policy for more information.