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We hope you enjoy your Pantry Swap Out Checklist

Use this pantry swap out checklist during your next grocery store run to help you choose the most nutritious foods for you and your family.

Your shopping guide includes:

  • A list of healthier food items to keep in your pantry
  • A side by side comparison of what foods to choose over the other to keep your body feeling healthier

Take a copy of this checklist with you the next time you need to fill your pantry with the right foods.