You can have red wine while losing weight?? Yes, it’s true. Alcohol in moderation can be a part of weight loss. Do you want to find out more about our customized weight loss program and how you can get your health back? Schedule a consult today!
Enjoy this Mulled Red Wine recipe this holiday season!
1(750 ml) bottle of dry red wine
1orange, sliced into rounds(also peeled, if you would like a less-bitter drink)
8 whole cloves
2 cinnamon sticks
2 star anise
Stevia to taste (optional)
Optional garnishes: citrus slices (orange, lemon and/or lime), extra cinnamon sticks, extra star anise
Combine all ingredients in a saucepan and heat until the mixture just barelyreaches a simmer over medium-high heat. (Don’t boil!!! The alcohol will evaporate.)
Reduce heat to medium-low, cover, and let the wine simmer for at least 15 minutes or up to 3 hours.
Strain the mixture and serve warm with whatever garnishes you’d like!
Feel free to use your choice of sweetener here, or leave the mulled wine un-sweetened.
You can also place the oranges, cloves, cinnamon, and star anise in a cheesecloth. Then simply strain and pull out the bundle when ready to serve.
For our current patients: Modify this recipe to fit your specific program needs, and always reach out to your health coach with any questions.
Results will vary based on each
patient’s physical health, family history, diet, exercise and adherence to the
Align Weight Loss & Body Balancing Program. Nothing herein should be
interpreted as implying medical treatment, diagnosis, cure or prevention of any