by Arianne Contreras | May 23, 2019 | Uncategorized
Recipe: Lemon Garlic Crock Pot Chicken If you are looking for an easy but healthy crock pot dinner idea, then this lemon garlic butter chicken is for you! The chicken cooks up tender and juicy in a low fat lemon garlic sauce. Ingredients: 4 chicken breasts4...
by Arianne Contreras | May 23, 2019 | Uncategorized
Lemon Herb Green Beans Jazz up your green beans with the citrus and herb twist for a healthy and delicious side dish. Ingredients: 8 oz. green beans1/4 tsp Simple Girl Lemon Herb Seasoning1 cup water Directions: Heat water in a small saucepan. Add green beans and...
by Arianne Contreras | May 23, 2019 | Uncategorized
Recipe: Peach Cobbler Sorbet Satisfy those sugar cravings by making this easy 3 ingredient peach cobbler sorbet. Ingredients: 2 c frozen peaches1/2-1 t cinnamon2 drops of SweetLeaf vanilla creme stevia Directions: Place frozen peaches in food...
by Arianne Contreras | May 8, 2019 | Uncategorized
Powerful Pantry Swap Outs for Smarter Eating Flours, sugars, pastas and oils are known for being unhealthy and causing weight gain, but there are some alternatives you can use to indulge in your favorite comfort foods without all the guilt. All of these healthy...
by Arianne Contreras | Apr 7, 2019 | Uncategorized
How to Rid Your Body of Inflammation Chronic inflammation affects millions of people. The enormity of this health problem exceeds 95% of all other diseases including arthritis, heart disease, obesity, cancer and more. Yet, many people are unaware that they are...
